Anxiety Assessment

GAD-7 (General Anxiety Disorder-7)

Instructions

Over the last 2 weeks, how often have you been bothered by the following problems? Please answer each question honestly. This assessment takes approximately 2-3 minutes.

1. Feeling nervous, anxious, or on edge

2. Not being able to stop or control worrying

3. Worrying too much about different things

4. Trouble relaxing

5. Being so restless that it's hard to sit still

6. Becoming easily annoyed or irritable

7. Feeling afraid as if something awful might happen

Important Note

This is a screening tool, not a diagnostic instrument. The results should be discussed with your therapist or healthcare provider for proper evaluation and treatment planning.